by Patricia Diefenbach | Dec 23, 2021 | Naturopathic Medicine
Image: Dreamstime December Blog- Giving and Receiving for Your Health! Patricia Diefenbach, ND, MS, CNS, CPT Christmas, Hannukah, Bhodi Day, Winter Solstice and Zoroastrians Zarathosht Diso- are many of... 
by Patricia Diefenbach | Sep 12, 2020 | Naturopathic Medicine
Top Foods to Eat and Avoid Source: https://www.algaecal.com/osteoporosis-treatment/diet/Food and drinks can play a critical role in osteoporosis prevention and even treatment. That also includes foods that are bad for your bones… In the following post,... 
by Patricia Diefenbach | Jul 3, 2017 | Naturopathic Medicine
Source: http://www.drperlmutter.com/eat/foods-that-contain-gluten/ If experiencing gluten intolerance symptoms, the products on this page should be avoided. Instead, concentrate on gluten free, brain healthy foods. Many are listed here. This is sure to help maintain... 
by Patricia Diefenbach | Jul 3, 2017 | Brain Health, Digestion/GI Health, Naturopathic Medicine, Stress Management
Author(s): Jane A. Foster, Linda Rinaman & John F. Cryan Source: http://www.drperlmutter.com/study/stress-the-gut-brain-axis-regulation-by-the-microbiome/ Abstract The importance of the gut–brain axis in regulating stress-related responses has long been...