Health Articles
Giving and Receiving for Your Health!
Image: Dreamstime December Blog- Giving and Receiving for Your Health! Patricia Diefenbach, ND, MS, CNS, CPT Christmas, Hannukah, Bhodi Day, Winter Solstice and Zoroastrians Zarathosht Diso- are many of...
Osteoporosis Diet & Nutrition
Top Foods to Eat and Avoid Source: https://www.algaecal.com/osteoporosis-treatment/diet/Food and drinks can play a critical role in osteoporosis prevention and even treatment. That also includes foods that are bad...
Gluten Containing Products
Source: http://www.drperlmutter.com/eat/foods-that-contain-gluten/ If experiencing gluten intolerance symptoms, the products on this page should be avoided. Instead, concentrate on gluten free, brain healthy foods. Many are listed here. This is sure to help maintain...
Stress & The Gut-Brain Axis: Regulation by The Microbiome
Author(s): Jane A. Foster, Linda Rinaman & John F. Cryan Source: http://www.drperlmutter.com/study/stress-the-gut-brain-axis-regulation-by-the-microbiome/ Abstract The importance of the gut–brain axis in regulating stress-related responses has long been...