Health Articles

Osteoporosis Diet & Nutrition

Top Foods to Eat and Avoid Source: https://www.algaecal.com/osteoporosis-treatment/diet/Food and drinks can play a critical role in osteoporosis prevention and even treatment. That also includes foods that are bad for your bones… In the following post,...
Read More

Gluten Containing Products

Source: http://www.drperlmutter.com/eat/foods-that-contain-gluten/ If experiencing gluten intolerance symptoms, the products on this page should be avoided. Instead, concentrate on gluten free, brain healthy foods. Many are listed here. This is sure to help maintain...
Read More

Stress & The Gut-Brain Axis: Regulation by The Microbiome

Author(s): Jane A. Foster, Linda Rinaman & John F. Cryan Source: http://www.drperlmutter.com/study/stress-the-gut-brain-axis-regulation-by-the-microbiome/ Abstract The importance of the gut–brain axis in regulating stress-related responses has long been...
Read More

Osteoporosis Diet & Nutrition

Top Foods to Eat and Avoid Source: https://www.algaecal.com/osteoporosis-treatment/diet/Food and drinks can play a critical role in osteoporosis prevention and even treatment. That also includes foods that are bad for your bones… In the following post,...

Gluten Containing Products

Source: http://www.drperlmutter.com/eat/foods-that-contain-gluten/ If experiencing gluten intolerance symptoms, the products on this page should be avoided. Instead, concentrate on gluten free, brain healthy foods. Many are listed here. This is sure to help maintain...